Thanks for joining us today on Elevation Trail. We talk about the Olympics, mountain biking, Leadman/Leadville races, interview with “The Champ” oh, and handguns.
Tag Archives: Training
Jam Rags(?) with Rebecca Fahringer
Becca looks nice but she’ll crush you in a race.
Oh, crap, clean up the studio, we have a guest!
Join us on Elevation Trail as we hang out with “faux” Pro cyclist, Rebecca ‘Becca’ Fahringer. We talk about women in sports, women showering, and naked women advertisements. Fun show and learning experience, in general.
What’s the Value?
Tim zipping into mile 30 aid station at Bear 100. And then the race was over at mile 52. Photo: Phil Berghauser
A tub of topics today here on Elevation Trail. DNFs, Boston Marathon qualifying, the stress of big races, punishing your body, not being able to exercise, race directing, broken bikes, thanks to supporters of ET.
Music: LCW, Song: “Lubrication”
https://lcwmusic.bandcamp.com/releases
Bear 100, Shirts, Annoying Cyclists, Gary Crashes
Order a shirt so we can upgrade our studio equipment…
Well, both Gary and I are wrapped up next week, so we wanted to squeeze in a show this week. Jamil couldn’t make it today but, alas, our lives are darn interesting, too. Well, Gary’s is, anyway.
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Thanks for listening.
Music by LCW. Song “Take Back”
Ian Sharman Hangs Out with Elevation Trail
Ian Sharman and Mike Aish. The rivalry lives. Photo: Nicole Aish
Ian Sharman joins Elevation Trail for a wide ranging, no punches pulled conversation. Gary (in his slutty ways) is now the number 1 fan of Ian. You won’t want to miss that. We talk Skyrunning, coaching, smart training, hill running, race strategy, living in the USA, Elvis, new running gadgets, his records, and a lot more. Hope you enjoy it.
Music by LCW. Song “Take Back”
UTMB, Prize Money, Media Coverage, Denali, Single Life
We cover too many topics to list here. Just listen to the show. And thanks.
Check out our YouTube channel videos. https://www.youtube.com/user/footfeathers
Direct .mp3 file: UTMB, Prize Money, Denali, Single Life
Mike Aish – Dealing with DNF and Lots More
Michael Aish joins us today on Elevation Trail to discuss a world of topics. He’s fresh off his DNF at Leadville 100 over the weekend and has a lot of interesting perspectives on racing and ultrarunning in general, delivered in a way only Mike can do it. Very fun show! Hope you enjoy it.
Crossfit – How’s Your WOD?
Shawn “Sarge” Wentz
Join us today on Elevation Trail as we talk everything Crossfit, with our special guest, Shawn Wentz, Co-Owner and Coach at Crossfit Longmont. We also roped Brandon Fuller into the show to talk about his last six months since starting Crossfit. Please fee free to leave suggestions, questions, and/or comments here or on our Facebook page. You may also email Shawn directly at: admin@crossfitlongmont.com
And the website is: www.crossfitlongmont.com
Hope you enjoy the show!
Direct .mp3 Crossfit WOD?
Safety at Events – Barkley and Others
Join Tim and Gary today on Elevation Trail as we chat about Gary’s memorial preparations for Jamil Coury, who selfishly ruined the plans by returning safely from the Barkley course. We also somehow discuss Cabelas, hunting, Geoff Roes, Western States, breaking bones, motorcycling, cricket, xc skiing, and blood. Hope you enjoy it. Oh, and buy a shirt. http://teespring.com/elevationtrail
Valentines Day Special. The ADD Episode
Join us today on Elevation Trail as we talk about everything from Friday the 13th and Buddhism to focusing on the pleasure of your lover…
Please write in your own top ten list on our Facebook page of Top Ten Last Minute Things to Get Your Valentine as a Gift.
Oh, and check out and subscribe to our videos! https://www.youtube.com/user/footfeathers
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