Crossfit – How’s Your WOD?

Shawn

Shawn “Sarge” Wentz

Join us today on Elevation Trail as we talk everything Crossfit, with our special guest, Shawn Wentz, Co-Owner and Coach at Crossfit Longmont. We also roped Brandon Fuller into the show to talk about his last six months since starting Crossfit. Please fee free to leave suggestions, questions, and/or comments here or on our Facebook page. You may also email Shawn directly at: admin@crossfitlongmont.com

And the website is: www.crossfitlongmont.com

Hope you enjoy the show!

Direct .mp3 Crossfit WOD?

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One thought on “Crossfit – How’s Your WOD?

  1. Good show and I appreciate how you guys are looking at broader mediums for fitness.

    Shawn – is the guy from this planet? I have to ask as he kept speaking about humans like they are some different species.

    Keep up the good work.

    GZ

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