Crossfit – How’s Your WOD?

Shawn

Shawn “Sarge” Wentz

Join us today on Elevation Trail as we talk everything Crossfit, with our special guest, Shawn Wentz, Co-Owner and Coach at Crossfit Longmont. We also roped Brandon Fuller into the show to talk about his last six months since starting Crossfit. Please fee free to leave suggestions, questions, and/or comments here or on our Facebook page. You may also email Shawn directly at: admin@crossfitlongmont.com

And the website is: www.crossfitlongmont.com

Hope you enjoy the show!

Direct .mp3 Crossfit WOD?

USA 100k Champion, Camille Herron

Join us today on Elevation Trail as we welcome newbie ultrarunner, Camille Herron. She chats about the blend and transition from elite road racing to ultrarunning and she makes her own beer (we think that is equally important to note). Please feel free to comment and/or ask her questions here or on our facebook page.

Thanks for listening and if you feel like supporting the show, please click on the paypal button over yonder on this page.

US 100k Champ Camille Herron

Boston Marathon Recap

Join us today on Elevation Trail as we recap the key indicator as to whether you had a good race, or not. Gary harasses a former elite women’s runner. Gary does a dramatic reading of another finisher’s race report. Gary has an answering machine in his house. Tim… Well, Tim is training for an Insane Inflatable 5k. Hope you enjoy.

Oh, and check out the Elevation Trail videos on YouTube. Subscribe while you’re there. Maybe share them with friends. https://www.youtube.com/user/footfeathers

Boston Marathon Recap

Boston Marathon Week

mebJoin us this week on the Elevation Trail Show as we get Gary pumped up to race his 45th Boston Marathon. We also chat about true elite road racers filtering into ultrarunning and other stuff. Thanks for listening!

Boston and Elite Runners in Ultra

Two Wheelin’ with Guest Adam St. Germain

ASGJoin us here at Elevation Trail as we welcome elite cyclist (mtb, road, gravel, cyclocross, tandem tricycling…), Adam St. Germain, who also works with Specialized Bicycles. A 13 lbs, $20,000 road bike? We’ve got you covered. Stalk Adam at these locations.

https://www.facebook.com/kingoftheapples

https://www.bikereg.com/27116

AdamStGermain

Safety at Events – Barkley and Others

tentJoin Tim and Gary today on Elevation Trail as we chat about Gary’s memorial preparations for Jamil Coury, who selfishly ruined the plans by returning safely from the Barkley course. We also somehow discuss Cabelas, hunting, Geoff Roes, Western States, breaking bones, motorcycling, cricket, xc skiing, and blood. Hope you enjoy it. Oh, and buy a shirt. http://teespring.com/elevationtrail

Safety at Events – Barkley

Guest, Andrew Gardner – XC Skiing and Ultras

Gary on his way to crushing the field in his first 50k xc ski race.

Gary on his way to crushing the field in his first 50k xc ski race.

Join us on Elevation Trail today as we chat with Andrew Gardner. And find out how Rob Krar is linked with XC skiing. Gary and I also talk about our normal stew of seemingly unconnected topics, including the PCTA dispute.

Guest Andrew Gardner