Josh Gordon of Sports Conflict Institute

Screen Shot 2015-11-20 at 10.41.01 AMThanks for tuning into Elevation Trail today as we welcome our guest, Josh Gordon of Sports Conflict Institute ( We talk about risk management, conflict resolution, doping, athlete personalities, and Gary’s weight loss program. #feedgary

Hope you enjoy the show and big thanks to Josh for joining us.


Lyndon Poskitt from Races To Places Interview

Stats so far on the journey:

Days since trip started almost 500.
Distance covered on  Basil (motorcycle): 72,126km / 44,897miles
Countries travelled: 34
Borders crossed: 40
International Races: 4
Number of haircuts: 3

Lyndon Poskitt from Races To Places takes time out of his 100,000 mile, 50 country three year journey around the world to sit down with us at Elevation Trail for a candid conversation about his racing, the project, and his insights into different cultures and people. It’s a true pleasure to have him on the show. Hope you enjoy it.

Thanks to Motorex Oil, Klim, and AdventureSpec for supporting Lyndon and his adventures.

Lyndon Poskitt


Update and New Videos

Whoa! Caught something gnarly on a fully packed germ-fest flight and was down with the black plague for a couple weeks. Still can’t hear out of my left ear, so “Huh?” is my new favorite word. Anyway, I’ve slowly gotten back to running daily and re-emerging into whatever normal life I previously had. Here are a few recent videos from last weekend. Hopefully we’ll have a show together for you in the coming week.

Garry Millburn Interview – Conquering Near Fatal Accident



World class cyclist, Garry Millburn, joins us today on Elevation Trail. He’s currently on a world tour with his new wife, Fiona, visiting beautiful areas while racing bikes. Four years ago he was involved in a head on collision with a car that nearly took his life and left him with a couple years of rehab. Now he’s back pushing the limits in races and riding.

Gary and I also talk a bit about PEDs in sports and his recent (very neat) videocast discussion on the same topic.

Thanks for listening.

Garry Millburn

2015 Photo: @davesilverphoto

2015 Photo: @davesilverphoto

Bear 100, Shirts, Annoying Cyclists, Gary Crashes

Recording the show from the laundromat wifi...

Order a shirt so we can upgrade our studio equipment…

Well, both Gary and I are wrapped up next week, so we wanted to squeeze in a show this week. Jamil couldn’t make it today but, alas, our lives are darn interesting, too. Well, Gary’s is, anyway.

Please consider ordering a new Elevation Trail shirt. Just click on the link on the right hand side of our site.

Thanks for listening.

Music by LCW. Song “Take Back”

Racing, Shirts, Annoying Cyclists