Ian Sharman Hangs Out with Elevation Trail

Ian Sharman and Mike Aish. The rivalry lives.

Ian Sharman and Mike Aish. The rivalry lives. Photo: Nicole Aish

Ian Sharman joins Elevation Trail for a wide ranging, no punches pulled conversation. Gary (in his slutty ways) is now the number 1 fan of Ian. You won’t want to miss that. We talk Skyrunning, coaching, smart training, hill running, race strategy, living in the USA, Elvis, new running gadgets, his records, and a lot more. Hope you enjoy it.

Music by LCW. Song “Take Back”

https://lcwmusic.bandcamp.com/releases

Ian Sharman Interview

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Training, Coaching, Race Planning – Oh, and Gary, Too

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Vagabond (photo: Elisa)

Fun times today on the Elevation Trail Show. Gary pries into the personal life and inner angst of Tim. We talk about training, coaching, race entry fees, lotteries, and parakeets up your butt as the newest training method. Join us, LIKE us on Facebook, and please leave some comments and suggestions!

And the direct mp3 file:

https://elevationtrail.files.wordpress.com/2014/11/training-coaching-racing-and-satan.mp3