Guest Co-Host Julie “The Nordic Walker Lady”

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Julie showing that enjoying the trail is not always about speed.

Join us for a special edition of Elevation Trail as we welcome guest co-host, Julie Gayheart (Gary is flying to the First Satanic Church headquarters to stop this bloodshed nonsense). Julie is a master with the poles, err, uh, whatever. I’ve known her for the last ten years and we chat about running, the evolution of the trail running community in North Carolina, lotteries, and the Appalachian Trail. Oh, and we talk a bit about my job at the funeral home when I was in high school.

And, the top ten list this week is… Top 10 ways to get kicked out of the “sport” of ultrarunning. Hope you enjoy!

Direct .mp3: Julie Gayheart Ultra Hiking

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The “real” Charlotte running scene. The Sharksbite Road Runners!

 

 

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Live Shows at Elevation Trail

on airHere at Elevation Trail we’re proud to announce we’ll be doing LIVE shows starting this month.  The cool part, aside from getting the likely chance of me screwing up or swearing, is that you, the listener, will be able to call in with comments, questions, and generally participate in the discussion.  Pretty cool!

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The live shows will still be recorded and available here on our site and on iTunes for you to download and enjoy on your next run or long drive.  Looking forward to hearing from you folks “on air”…