How to Cope with Pain

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Welcome back to Elevation Trail and the Footfeathers Show.  In this show I have a professional master of pain joining me to discuss chronic pain and how it relates to the pain we endurance athletes encounter both during races and afterwards.  Lara Harris-David is a Licensed Independent Clinical Social Worker in Massachusetts and, among other things, gives us some strategies on how to cope with pain.  Sit back and listen or download to your ipod for your next pain-free run.  Please comment with your opinions on the show, suggestions, and personal strategies on dealing with pain.