Lots of topics today. What happens when your training gets derailed by something like weather or injury? Why some are more competitively motivated than others. Secret locker room at gym. Toned down rant on how to engage with free entertainment (you don’t want to hear the full rant…). The Top 10 List. And other stuff, too.
Check out some video blogging and maybe subscribe. You may hear or see something interesting.
Listen, watch – or don’t. Who cares?
Direct .mp3: Interruptions In Training and Motivation