Today on Elevation Trail Michael Wissell joins us to talk about his experience in the Trans-Sylvania Epic Stage Race that took place last week. Sounds like a well organized circus with pro athletes and Whoopie Pies. And…Gary now has chickens.
We cover everything from nutrition to the mental aspects of racing ultra-endurance events. Thanks for listening!
Find on iTunes or download mp3 here: Trans-Sylvania Epic